Postpartum sadness: know how to differentiate it from other disorders

shetu24

Postpartum blues is a relatively common condition among mothers who have recently given birth. The birth of a baby involves several issues, which are sometimes not considered due to the euphoria and concern linked to the birth, care and growth of the newborn child. Mothers not only go through a series of postpartum body changes but also feel a variety of emotions. The home environment in which they live and the relationships they have can contribute to their intensification or calming. Because of this, each woman's experience of motherhood may not occur as imagined for so many months or years. Psychological conditions can interfere with your mood and self-confidence in caring for your new baby. summary What is postpartum blues? Postpartum Sadness vs Baby Blues Postpartum Sadness vs Postpartum Depression Postpartum Sadness vs Emotional Postpartum Reflection on the role of new mothers What to do to treat these conditions? What is postpartum blues? Postpartum sadness is a very common condition among new mothers, affecting 80% of them. It appears shortly after birth and lasts approximately two weeks, disappearing naturally over time.

This sadness is not considered a pathology. Due to the sudden changes in the mother's body and way of life with the birth of the baby, as well as the high production and sudden drop in hormones, they need time to adapt to the new reality. During pregnancy , psychologists explain that mothers go through a long phase of idealization. They idealize the baby's appearance and behavior, the moment of birth, the newborn's care routine, the child's healthy development, the way to educate them , among other scenarios. When the baby is born, it is necessary to transfer all the feelings arising from idealizations to DM Databases the real world. Some women find it difficult to adjust to their new lives as mothers. Mothers' reactions to the postpartum period do not differ due to a supposed inability to be a good mother , but rather due to the emotional state, personality and experiences of each one. This thought can influence women's self-esteem and unduly fuel feelings of guilt. Postpartum Sadness vs Baby Blues The baby blues or puerperal blues is another name given to sadness after childbirth. After the birth of the baby, the mother feels emotionally fragile and has constant mood swings.



She still doesn't have the confidence in herself to take good care of the baby. It is especially common for mothers with no experience in caring for children – with younger siblings and cousins, for example – to feel insecure during the first months of their baby's life. The most common symptoms of this phase are: Mood changes; Anxiety ; Irritability; Crying spells ; Indisposition; Low self-esteem; Feeling of being overwhelmed; Changes in appetite; Changes in sleep pattern; Sadness for no apparent reason . Postpartum Sadness vs Postpartum Depression Postpartum sadness - know how to differentiate it from other disorders Postpartum depression can arise from moments of sadness after the birth of the baby, but other factors also contribute to its appearance. It is not that common, affecting around 10% and 15% of women. As it is a more intense condition, it can last between a month and two years . This type of depression usually appears between the fifth and sixth week after the birth of the child. The depressed mother feels inadequate to take care of the baby and has a feeling of rejection towards him.